elementary
program
Grades 3–7
SHOOTING FUNDAMENTALS
Refine your shooting mechanics, enhance accuracy, and maintain a consistent shooting percentage.
LAYUP & FINISHING FOOTWORK
Master various finishing techniques near the rim, improving touch, control, and scoring confidence.
DRIBBLING & BALL-HANDLING
Strengthen ball control, increase speed, and develop confidence in high-pressure situations.
FOOTWORK & AGILITY
Improve movement efficiency, balance, and explosiveness to maximize mobility on the court.
DEFENSE & REBOUNDING
Learn effective defensive techniques, improve positioning, and gain an advantage in rebounding battles.
CONDITIONING & STRENGTH
Enhance endurance, speed, and overall athleticism to perform at your highest level in games.
GAME SKILLS & BASKETBALL IQ
Game Skills & Basketball IQ – Sharpen decision-making, court vision, and strategic thinking to elevate your overall game.
LANGLEY
Monday
Grades 3–5 (6:00–7:00PM)
Grades 6–7 (7:00PM–8:00PM)
SURREY
Thursday
Grades 3–7 (5:40–7:00PM)
COQUITLAM
Friday
Grades 3–5 (5:00–6:20PM)
Grades 6–7 (6:40PM–8:00PM)